Sonia Asalin's Journal, 31 March 2020

Weigh In record (no journal entry) for 31 March 2020
241.8 lb Lost so far: 2.2 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2020:
226 kcal Fat: 6.55g | Prot: 14.38g | Carb: 26.54g.   Breakfast:  Café, Perdigão Peito de Peru Defumado, Tirol Queijo Mussarela (18g),  Pão Francês. more...
gaining 0.3 lb a week

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