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Based on how I was eating during lockdown and not ding enough exercising I was worried to jump on scale... a couple pounds down.. weird but it’s encouraging ... gotta get back to DDPYoga exercise regiment again
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288.3 lb
Lost so far: 21.6 lb.
Still to go: 28.3 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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