pizero's Journal, 30 September 2010

282.6 lb Lost so far: 2.4 lb.    Still to go: 67.6 lb.    Diet followed reasonably well.

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70 kcal

Fat: 0.00g | Prot: 3.00g | Carb: 14.00g.   Breakfast: 100% Vegetable Juice (11.5 oz). more...

3697 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...