Weigh In record (no journal entry) for 22 April 2013
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159.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 April 2013:
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1176 kcal
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Fat: 42.36g | Prot: 69.67g | Carb: 134.49g.
Breakfast: Udi's Natural Artisan Granola - Cranberry, Mountain High Lowfat Vanilla Yoghurt. Lunch: Sprouts Farmers Market Multi-Grain Bread, Celery, Tomatoes, Kraft Mayo Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water. Dinner: Costco Tiramisu Cake, Mixed Vegetables (Frozen), Lasagna with Meat. Snacks/Other: Strawberries. more...
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gaining 1.1 lb a week
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