Weigh In record (no journal entry) for 30 October 2008
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129.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 October 2008:
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1067 kcal
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Fat: 35.66g | Prot: 78.51g | Carb: 109.12g.
Breakfast: Dry Roasted Peanuts (with Salt), Vanilla tea biscuits, Tall skinny vanilla latte. Lunch: string cheese, Friendship Cottage Cheese. Dinner: cut green beans, chicken stir fry. Snacks/Other: Tall soy latte, Justins Nut butter. more...
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gaining 1.2 lb a week
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