Weigh In record (no journal entry) for 30 March 2020
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255.7 lb
Lost so far: 0 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1178 kcal
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Fat: 22.70g | Prot: 49.32g | Carb: 205.25g.
Breakfast: Kellogg's Special K Red Berries, Coffee (Brewed From Grounds), Horizon Organic 2% Organic Reduced Fat Milk. Lunch: Tanimura & Antle Bell Peppers, Fruit Salad (without Citrus Fruits). Dinner: Lean Cuisine Comfort Glazed Chicken, Fruit Salad (without Citrus Fruits). Snacks/Other: Horizon Organic 2% Organic Reduced Fat Milk, Nesquik 25% Less Sugar Chocolate Powder. more...
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gaining 9.6 lb a week
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