D3STIJL's Journal, 22 April 2013

190.0 lb Lost so far: 20.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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2066 kcal

Fat: 55.60g | Prot: 65.10g | Carb: 340.00g.   Breakfast: Clif Bar Clif Bar - Blueberry Crisp, Honey Nut Cheerios, Naturally Preferred Organic Nonfat Milk. Snacks/Other: Coca-Cola Mexican Coke, Blue Bell Red Velvet Cake Ice Cream, Herr's Pretzel Rods. more...

2430 kcal

Activities & Exercise: Standing - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 14 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...