Roxianna's Journal, 22 April 2013

148.0 lb Lost so far: 8.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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1004 kcal

Fat: 52.96g | Prot: 48.79g | Carb: 85.60g.   Breakfast: Almonds. Lunch: Bean Soup. Dinner: Baked Beans with Pork (Canned), Eating Right Peeled Baby-cut Carrots, Strawberries, Smoked Pork Sausage Link. Snacks/Other: Marshmallows. more...

1909 kcal

Activities & Exercise: Desk Work - 7 hours and 45 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...