kendrayk's Journal, 30 March 2020

Weigh In record (no journal entry) for 30 March 2020
259.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2020:
2553 kcal Fat: 125.58g | Prot: 46.28g | Carb: 318.79g.   Breakfast:  Greek Yogurt, Member's Mark All Natural Granola with Raisins. Lunch: Kroger Unsalted Peanuts, M&M's Peanut Chocolate,  Tortilla. Dinner: Great Value Vanilla Ice Cream Sandwiches. Snacks/Other: Pringles Sour Cream & Onion Potato Crisps. more...
3627 kcal Activities & Exercise: Watching TV/Computer - 2 hours, Resting - 5 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour, Sitting - 8 hours. more...
gaining 1.0 lb a week

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