Weigh In record (no journal entry) for 22 April 2013
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236.0 lb
Lost so far: 64.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1290 kcal
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Fat: 16.00g | Prot: 66.00g | Carb: 240.00g.
Breakfast: Monster Energy. Lunch: 20 ounce Lemon Lime Gatorade, Oreo Thin Crisps - 100 Calorie Snack Packs, 6" Barbecue Chicken. more...
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losing 4.7 lb a week
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