Camilla Menezes's Journal, 22 April 2013

Weigh In record (no journal entry) for 22 April 2013
145.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed N/A.

Diet Calendar Entry for 22 April 2013:
1308 kcal Fat: 66.04g | Prot: 67.29g | Carb: 120.85g.   Breakfast: Plain Yogurt (Lowfat), Roasted and Toasted Whole Sesame Seeds, Dry Roasted Hulled Sunflower Seeds, Bananas. Lunch: Olive Oil, Hard-Boiled Egg, Hard-Boiled Egg, Cabbage, White Beans (Mature Seeds, Canned). Dinner: Onions, Millet, Olive Oil, Chicken Thigh, Broccoli. Snacks/Other: Mestemacher Whole Rye Bread, Almonds, Cottage Cheese (Lowfat 1% Milkfat), Brazil Nuts, Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Camilla Menezes's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.