cookiebaker74's Journal, 22 April 2013

122.0 lb Lost so far: 11.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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332 kcal

Fat: 0.23g | Prot: 26.36g | Carb: 59.06g.   Breakfast: Yoplait Greek 100 Yogurt - Black Cherry. Lunch: Yoplait Greek 100 Yogurt - Strawberry. Dinner: Green Giant Valley Fresh Steamers Broccoli Cuts. Snacks/Other: Pink Lady Apples. more...

1679 kcal

Activities & Exercise: Driving - 40 minutes, Standing - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...