Weigh In record (no journal entry) for 29 March 2020
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201.3 lb
Lost so far: 45.6 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2020:
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2739 kcal
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Fat: 121.83g | Prot: 101.54g | Carb: 295.51g.
Breakfast: Lidl Appeltaart Bereid met Roomboter, Yakult Yakult Light. Lunch: Milsani Halfvolle Melk, Italiaans Brood. Dinner: Danone Danio Aardbeien, AH Oven Groenten Pompoen Wortel Pastinaak, Kippenbout. Snacks/Other: Lovilio Gorgonzola DOP Piccante, Jumbo Slagroom Deluxe, Lidl Appeltaart Bereid met Roomboter, Côte d'Or Puur Hazelnoten. more...
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gaining 7.7 lb a week
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