Weigh In record (no journal entry) for 29 September 2010
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236.2 lb
Lost so far: 7.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1215 kcal
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Fat: 34.15g | Prot: 47.57g | Carb: 182.53g.
Breakfast: Ovaltine, French Vanilla coffee mate, Coffee. Lunch: Pepsi Throwback, lean cuisine cheese stuffed ravioli. Dinner: white american cheese, Life cereal, 2% milk. more...
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losing 2.8 lb a week
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dianaramadani's weight history
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