dalemony's Journal, 30 October 2008

Weigh In record (no journal entry) for 30 October 2008
131.0 lb Lost so far: 3.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.
on diet The South Beach Diet   losing 1.2 lb a week

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chlobinsmom supported Christinemeowk's Journal Entry.
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MissDeb1 replied to Morris68's post - Snack type sprouted lentils.
billtech66 updated their Food Diary.