Weigh In record (no journal entry) for 29 September 2010
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201.4 lb
Lost so far: 8.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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865 kcal
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Fat: 26.70g | Prot: 34.40g | Carb: 140.85g.
Breakfast: Light Fat Free Yogurt, Organic Vanilla Soy Milk, Cinnamon Toast Crunch Cereal. Lunch: Imitation Crabmeat, Beef & Bean Burritos. more...
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losing 28.0 lb a week
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