Lisakr's Journal, 05 September 2010

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Weigh In record (no journal entry) for 05 September 2010

151.0 lb Lost so far: 8.0 lb. Still to go: 21.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 September 2010:

1420 kcal

Fat: 36.00g | Prot: 43.00g | Carb: 242.00g. Breakfast: Orange Juice (Small), Egg McMuffin. Dinner: Fiesta Taco Salad without Shell. more...

2488 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Housework - 7 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Lisakr's Journal, 05 September 2010

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