Weigh In record (no journal entry) for 01 August 2010
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157.5 lb
Lost so far: 1.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2010:
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470 kcal
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Fat: 12.00g | Prot: 18.00g | Carb: 74.00g.
Breakfast: Egg McMuffin. Lunch: Mountain Dew (16 oz). more...
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gaining 10.5 lb a week
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Lisakr's weight history
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