bumbye's Journal, 28 March 2020

149.0 lb Lost so far: 21.0 lb.    Still to go: 149.0 lb.    Diet followed reasonably well.

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1010 kcal

Fat: 31.64g | Prot: 50.90g | Carb: 141.28g.   Breakfast: My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Lite Kettle Corn. Dinner: White Rice, Boro Boro. Snacks/Other: Pacific Gold Beef Jerky - Original (Package), Kind Nuts & Spices Caramel Almond & Sea Salt. more...

266 kcal

Activities & Exercise: Mowing Lawn - 45 minutes, Apple Health - 23 hours and 15 minutes. more...