Weigh In record (no journal entry) for 28 March 2020
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195.6 lb
Lost so far: 11.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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2774 kcal
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Fat: 78.11g | Prot: 86.99g | Carb: 355.48g.
Breakfast: Strawberries, Oatly Oat Milk, Mary's Gone Crackers Sea Salt Pretzels, Bananas, Pears, Coffee. Lunch: Mary's Gone Crackers Sea Salt Pretzels. Dinner: Margarita, Krusteaz Gluten Free Double Chocolate Brownie, Burrito with Pork and Beans. Snacks/Other: Orange Juice , Babybel Mini Original Cheese, Babybel Mini Original Cheese, Dry Roasted Pistachio Nuts (with Salt Added). more...
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losing 6.3 lb a week
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