trinity072's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013

203.8 lb Lost so far: 12.2 lb. Still to go: 43.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 21 April 2013:

620 kcal

Fat: 51.50g | Prot: 38.50g | Carb: 22.50g. Breakfast: Quesadilla Burger. more...

2616 kcal

Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 6.3 lb a week


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