Jean Wright's Journal, 21 April 2013

Weigh In record (no journal entry) for 21 April 2013

Diet Calendar Entries for 21 April 2013:
1135 kcal Fat: 40.36g | Prot: 52.13g | Carb: 151.13g.   Breakfast: Dried Prune, Joseph's Heart Healthy Pita Bread, Tostitos Medium Salsa, Cooked Egg White. Lunch: Tyson Foods All Natural Boneless Skinless Chicken Breasts, Ranch Salad Dressing, Feta Cheese, Kellogg's Special K Cracker Chips - Sea Salt. Dinner: Lean Cuisine Simple Favorites Vegetable Eggroll. Snacks/Other: Little Debbie Mini Powdered Donuts. more...
1660 kcal Activities & Exercise: Sitting - 5 hours, Housework - 20 minutes, Walking (slow) - 2/mph - 45 minutes, Resting - 9 hours and 55 minutes, Sleeping - 8 hours. more...

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