Weigh In record (no journal entry) for 21 April 2013
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100.3 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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1141 kcal
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Fat: 39.43g | Prot: 33.68g | Carb: 165.39g.
Breakfast: wagon wheels, печенье песочное, нежный, Пицца с Ветчиной и Грибами. Lunch: сыр российский, хлеб бородинский, сметана 15%, суп фасолевый. Dinner: яблоко, фасоль печёная, капуста тушеная. more...
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losing 0.9 lb a week
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