Weigh In record (no journal entry) for 27 March 2020
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182.8 lb
Lost so far: 26.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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1330 kcal
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Fat: 62.12g | Prot: 35.31g | Carb: 168.94g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Coffee with Cream. Lunch: Daisy 4% Small Curd Cottage Cheese, Lettuce, Wish-Bone Deluxe French Salad Dressing. Dinner: Green Giant Steamers Tuscan Seasoned Broccoli. Snacks/Other: Keebler Club Crackers Minis Original, Watermelon, Fudgesicle Bars (Fat Free), Skippy Creamy Peanut Butter, Nabisco Premium Saltine Crackers Original Minis, Brach's Butterscotch Hard Candy, Latte Coffee. more...
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losing 1.0 lb a week
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