Weigh In record (no journal entry) for 20 April 2013
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213.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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463 kcal
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Fat: 12.92g | Prot: 12.80g | Carb: 82.66g.
Breakfast: Crumbs Mini Cupcake, 1% Fat Milk. Dinner: Diet Brownie. more...
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losing 1.2 lb a week
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