Weigh In record (no journal entry) for 27 March 2020
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128.3 lb
Lost so far: 1.8 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2020:
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3480 kcal
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Fat: 190.48g | Prot: 179.66g | Carb: 250.96g.
Breakfast: Łowickie Mleko 2%, Freshona Pomidory z Puszki, Pilos Serek Wiejski Lekki, Lubella Mąka Pełne Ziarno 3 Zboża. Lunch: Pikok Polędwica Sopocka, Alesto Orzechy Pekan, Sante Ksylitol, Banan, Pilos Twaróg Chudy. Dinner: Pudliszki Passata, Kuchnia Staropolska Fasolka po Bretońsku z Kiełbasą, Morliny Kiełbasa Śląska, Lubella Mąka Pełne Ziarno 3 Zboża. Snacks/Other: Melvit Pieczywo Chrupkie 5 Zbóż Crispy, Banan, Pikok Kabanosy Wieprzowe. more...
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gaining 1.5 lb a week
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