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kuwa2004
Journal
21 Apr 13
kuwa2004's Journal, 21 April 2013
kuwa2004's Profile
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Weigh In record (no journal entry) for 21 April 2013
125.9 lb
Lost so far:
27.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 April 2013:
1730 kcal
Fat: 80.20g | Prot: 49.72g | Carb: 166.00g.
Breakfast:
C1000 1日分のビタミンゼリー.
Lunch:
チキンマックナゲット, ビッグマック, マックフライポテト(L), 金麦.
more...
1619 kcal
Activities & Exercise:
Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours.
more...
gaining 12.3 lb a week
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