kuwa2004's Journal, 20 April 2013

124.1 lb Lost so far: 29.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2271 kcal

Fat: 52.67g | Prot: 53.39g | Carb: 256.34g.   Breakfast: C1000　１日分のビタミンゼリー. Lunch: 焼そば, チャーハン, 金麦, 餃子. Dinner: 金麦, 豚肉, 木綿豆腐, ポテトチップス. more...

1596 kcal

Activities & Exercise: Golf (cart) - 1 hour, Sleeping - 8 hours, Resting - 8 hours, Sitting - 7 hours. more...