Weigh In record (no journal entry) for 20 April 2013
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155.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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754 kcal
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Fat: 28.88g | Prot: 91.86g | Carb: 25.24g.
Breakfast: EAS Premium Protein Powder - Chocolate. Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Hormel Original Canadian Bacon, Culver's Tea (Hot), Egg Drop Soup. Snacks/Other: Atkins Endulge Chocolate Caramel Mousse Bar, Pork Skins. more...
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losing 4.7 lb a week
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analaries's weight history
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