Jennifer Castelli's Journal, 02 January 2013

Weigh In record (no journal entry) for 02 January 2013
137.8 lb Lost so far: 2.2 lb.    Still to go: 7.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 January 2013:
1362 kcal Fat: 89.87g | Prot: 37.77g | Carb: 109.85g.   Lunch: Hot Peppers, Chickpea Veggie Salad with Nonfat Vinaigrette. Dinner: Extra Virgin Olive Oil, HEARTS of PALM, Cherub Tomatoes, Canned Artichoke Hearts, Yellow Sweet Peppers, Sweet Onions, Mushrooms, Avocados. Snacks/Other: Salted Tortilla Chips. more...
gaining 0.2 lb a week

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