Weigh In record (no journal entry) for 09 October 2012
|
134.2 lb
Lost so far: 5.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2012:
|
701 kcal
|
Fat: 23.47g | Prot: 54.14g | Carb: 64.00g.
Breakfast: Yogurt, Digestive Health Cottage Cheese. Lunch: Chicken Breast (Skin Not Eaten), Hot Peppers, Angel Hair Marinara. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jennifer Castelli's weight history
|