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Just did 7 (6) days cabbage soup diet
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133.5 lb
Lost so far: 6.5 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 September 2012:
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1702 kcal
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Fat: 51.82g | Prot: 158.27g | Carb: 160.40g.
Breakfast: Original 100% Vegetable Juice (11.5 oz). Lunch: Cherub Tomatoes, Cooked Spinach (from Fresh), Chicken Breast (Skin Not Eaten). Dinner: Sticky Rice, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Tuna Sashimi, Spicy Tuna Roll. more...
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1534 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Jennifer Castelli's weight history
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