Weigh In record (no journal entry) for 20 April 2013
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125.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2013:
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2524 kcal
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Activities & Exercise:
Shopping - 1 hour, Running (jogging) - 5/mph - 1 hour, Walking (moderate) - 3/mph - 1 hour, Weight Training (moderate) - 1 hour, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 6 hours. more...
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losing 0.1 lb a week
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pantinaprovina's weight history
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