Weigh In record (no journal entry) for 20 April 2013
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149.0 lb
Lost so far: 7.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 April 2013:
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1229 kcal
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Fat: 56.10g | Prot: 54.65g | Carb: 141.94g.
Breakfast: Bacon, Orange Juice, Egg White, Egg. Lunch: Fuji Apples, Hurst's HamBeens 15 Bean Soup. Dinner: Kirkland Signature Raw Almonds, Sliced Ham (Regular, Approx. 11% Fat), Carrots, Fuji Apples. more...
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2306 kcal
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Activities & Exercise:
Sitting - 7 hours, Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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Roxianna's weight history
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