Weigh In record (no journal entry) for 26 March 2020
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298.3 lb
Lost so far: 33.3 lb.
Still to go: 144.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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242 kcal
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Fat: 15.01g | Prot: 17.76g | Carb: 8.32g.
Breakfast: Schwarze Oliven, Rucola , Milbona Butterkäse, Lidl Eiweißbrot. more...
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losing 1.0 lb a week
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