Weigh In record (no journal entry) for 29 September 2010
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229.7 lb
Lost so far: 0 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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4020 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes. more...
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steady weight
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Ddayley's weight history
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