Weigh In record (no journal entry) for 25 March 2020
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219.0 lb
Lost so far: 28.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2020:
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1976 kcal
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Fat: 96.61g | Prot: 108.65g | Carb: 187.35g.
Breakfast: Harris Teeter Blueberries, Organic Food Bar Vegan Protein Vanilla, Egg, Calavo Avocado. Lunch: Goya Garbanzo Beans, Hard-Boiled Egg, Gala Apples, Oranges, Lettuce, Tillamook Sharp Cheddar Cheese, Mushrooms, Salad Dressing, Aldi Pork Boneless Half Butt Roast. Dinner: 14" Pepperoni Pizza . Snacks/Other: Celery, Bell Peppers, Kroger Deluxe Mixed Nuts, Carrots. more...
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losing 2.1 lb a week
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