Weigh In record (no journal entry) for 26 March 2020
|
156.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2020:
|
1675 kcal
|
Fat: 118.46g | Prot: 60.24g | Carb: 47.79g.
Lunch: Skinless Chicken Breast, Extra Virgin Olive Oil, Fresh Selections White Sliced Mushrooms, Food Lion Yellow Onions, Earthbound Farm Organic Spring Mix. Snacks/Other: FitVine Cabernet Sauvignon, Taylor Farms Celery Sticks, Kirkland Signature Almond Butter, Kirkland Signature Macadamia Nuts, Kirkland Signature Pecan Halves, Duke's Chorizo & Lime Smoked Shorty Sausages. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smithmic's weight history
|