k-rygiss's Journal, 26 March 2020

26-03
129.0 lb Lost so far: 14.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2020:
1618 kcal Fat: 56.64g | Prot: 52.18g | Carb: 233.82g.   Breakfast:  Durazno, Super Pollo Jamón Pechuga de Pollo, Calo Margarina Light, Castaño Pan Integral Light. Lunch:  Carne Boloñesa (Baja en Grasa),  Fideos Integrales. Dinner: Frijoles Rojos Cocidos. Snacks/Other: Marinela Príncipe. more...
losing 0.2 lb a week

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