Weigh In record (no journal entry) for 26 March 2020
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228.0 lb
Lost so far: 13.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2020:
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488 kcal
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Fat: 17.28g | Prot: 21.12g | Carb: 62.11g.
Breakfast: Mozzarella, Brötchen. more...
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gaining 0.3 lb a week
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