mjmaxson's Journal, 26 March 2020

def trending down. I give props to watching what I eat. remember.. .you can never outrun a bad diet (although there was a time I could)

242.5 lb Lost so far: 0 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

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1950 kcal

Fat: 97.04g | Prot: 69.52g | Carb: 202.57g.   Breakfast: Tesco Californian Raisins,  Oatmeal. Lunch:  Cherry Tomatoes, Tesco Smokehouse Pulled Pork with Carolina Style BBQ Sauce Sandwich. Dinner:  Chip Shop Chips, Hovis Thick White Bread, SPAM Spam. Snacks/Other:  Peanut Butter, Sainsbury's Basics Milk Chocolate Digestive Biscuits. more...

3339 kcal

Activities & Exercise: Skiing (cross country) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...