Weigh In record (no journal entry) for 29 September 2010
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145.5 lb
Lost so far: 0.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2010:
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1323 kcal
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Fat: 18.55g | Prot: 33.48g | Carb: 189.11g.
Breakfast: Brownie, Clif Bar - Blubeberry Crisp. Lunch: Apples, Bananas. Dinner: Cauliflower, PROGRESSO 99% FF LENTIL. Snacks/Other: Hummus, White Table Wine. more...
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gaining 1.4 lb a week
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