Weigh In record (no journal entry) for 25 March 2020
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148.6 lb
Lost so far: 21.4 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2020:
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981 kcal
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Fat: 39.60g | Prot: 32.55g | Carb: 129.12g.
Breakfast: My Coffee, Fuji Apples. Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Kirkland Signature Cashew Clusters with Almonds & Pumpkin Seeds, Aloha Gourmet Iso Peanut, Nature’S Bakery Blueberry Fig Bar. more...
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gaining 3.5 lb a week
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bumbye's weight history
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