Weigh In record (no journal entry) for 25 March 2020
|
184.5 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2020:
|
900 kcal
|
Fat: 25.72g | Prot: 52.39g | Carb: 121.02g.
Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Bananas, Dunkin' Donuts Coffee with Milk. Lunch: Wendy's Apple Pecan Chicken Salad. Snacks/Other: Bananas. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karen2222's weight history
|