moose II's Journal, 07 September 2010

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Weigh In record (no journal entry) for 07 September 2010

290.0 lb Lost so far: 9.0 lb. Still to go: 70.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2010:

1924 kcal

Fat: 68.48g | Prot: 161.32g | Carb: 172.99g. Breakfast: Grapefruit. Lunch: Nectarines. Dinner: Kickin' Cajun Style Beef Steak, 6" Chicken and Bacon Ranch. more...

3204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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moose II's Journal, 07 September 2010

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