moose II's Journal, 02 September 2010

moose II's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2010

291.0 lb Lost so far: 8.0 lb. Still to go: 71.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 September 2010:

1348 kcal

Fat: 68.53g | Prot: 128.63g | Carb: 54.10g. Breakfast: Plums, Cure 81 Extra Lean Ham, Fried Egg, Cheddar Cheese. Lunch: Grapefruit (Pink and Red). Dinner: Peaches, Pork Chop. more...

3587 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 28.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

moose II's weight history

view complete history

moose II's Journal, 02 September 2010

Submit a Comment

Other Related Links

Members

moose II's weight history