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moose II
Journal
28 Sep 10
moose II's Journal, 28 September 2010
moose II's Profile
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Weigh In record (no journal entry) for 28 September 2010
281.0 lb
Lost so far:
0 lb
.
Still to go:
41.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 September 2010:
1855 kcal
Fat: 99.08g | Prot: 133.84g | Carb: 110.29g.
Breakfast:
Plums, Fried Egg, Advantage Dark Chocolate Royale Shake.
Lunch:
Roast Beef, Hamburger Buns.
Dinner:
Cheddar Cheese, Gummies Sour, Ground Beef (85% Lean / 15% Fat).
more...
3664 kcal
Activities & Exercise:
Weight Training (moderate) - 25 minutes, Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
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