Weigh In record (no journal entry) for 28 September 2010
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202.2 lb
Lost so far: 8.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2010:
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539 kcal
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Fat: 21.65g | Prot: 55.98g | Carb: 29.76g.
Breakfast: Egg Beaters - Original. Lunch: Chicken Sausage, Chicken Breast (Skin Not Eaten), taboule. more...
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gaining 3.1 lb a week
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lamour9's weight history
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