Weigh In record (no journal entry) for 19 April 2013
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199.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2013:
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195 kcal
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Fat: 1.89g | Prot: 2.29g | Carb: 45.95g.
Breakfast: Bananas. Lunch: Quaker Chewy 90 Calorie Lowfat Granola Bars - Apple. more...
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gaining 2.8 lb a week
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