Weigh In record (no journal entry) for 19 April 2013
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173.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 19 April 2013:
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876 kcal
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Fat: 42.27g | Prot: 78.81g | Carb: 50.20g.
Breakfast: Egg, natural value coconut milk, Unsweetened Frozen Strawberries, Spinach, Ground Beef (95% Lean / 5% Fat), Broccoli Flower Clusters, Cabbage. Lunch: Egg, Carrots, Cabbage, Chicken Breast, meK. Gourmet homemade chicken broth, Apples. more...
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gaining 2.8 lb a week
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